PELVIC SIESTA: Menstruation Phase

PELVIC SIESTA: Menstruation Phase


Tones the uterus and pelvic area and helps with pain. Red Raspberry Leaf is wonderful for normalizing hormonal function as well.

Loose Leaf Tea

Drink during Menstruation Phase (your period) for best results. For a cup of tea or teapot (8-12 ounces), steep one tablespoon of tea for a minimum of   5-15 minutes. This longer steeping time allows for the beneficial components in the herbs to be extracted into the water. 

All Organic + Fair Trade Ingredients: Red Raspberry Leaf, Marshmallow Root, Rose Petals

33 Servings NET WT. 1.4 oz

*These statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition. Consult your healthcare practitioner prior to use if you are pregnant or breastfeeding.


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A brief on the four phases of our Menstrual Cycle

  • Menstruation Phase: 3-5 days (shedding of the uterine lining) 
  • Follicular Phase: 7-10 days (thickening of the lining of the uterus) 
  • Ovulation Phase: 3-4 days (egg is released from ovary and travels down the fallopian tube)
  • Luteal Phase: 10-14 days (uterine lining is intact and will shed during the next phase if your egg has not been fertilized)